eBooks/Books on Financial Literacy
Financial goals : a handbook on personal finance for young working adults by Call Number: HG179 R284ISBN: 9789811470134Publication Date: 2020
Work Your Money, Not Your Life by
Your all-in-one guide to getting your career and finances in order -- for greater clarity, happiness, and peace of mind. Studies show that if you're like the majority of young professionals, you feel dissatisfied with your job, your finances, or your overall station in life. It can seem impossible to disentangle the work stuff, the money stuff, and the personal stuff, because they're all inextricably linked. But the good news is, you don't have to go at it alone: Work Your Money, Not Your Life is your all-in-one guide to achieving both your career and financial goals so that you can get where you want to be. In his debut book, Roger Ma, an award-winning financial planner and a publisher strategist at Google, offers secrets on how you can craft a meaningful career, gain financial comfort, and achieve a greater sense of purpose. And the premise behind it all is this: money affects every part of our lives. Simply by sorting out your personal finances (and it isn't as bad as it sounds!), you can build a foundation from which you'll be able to find the right career path, visualize your desired lifestyle, and turn your dreams into a reality. You'll learn how to: Relieve yourself of the work, money, and personal stressors that keep you up at night Dispel the job myths that are preventing you from a more rewarding career Apply the fundamentals of personal finance to your unique situation, without all the confusing jargon Prioritize and balance your career and money needs through exercises and easy-to-use templates, launching yourself on the path to the life satisfaction you desire When the life you're living and the life you want to live don't match up, everything feels off balance. Where do you begin trying to connect the dots? Start with this book. Through accessible, practical advice, you'll learn the career and financial strategies you need to live the life you deserve.
ISBN: 9781119600374Publication Date: 2020
Rich Dad Poor Dad by ISBN: 9781612681139Publication Date: 2022
eBooks/Books on Health & Fitness
15-Minute Stretch by
Improve physical performance and overall health with these simple 15-minute stretches.
Call Number: RA781.63 M379ISBN: 9780744051292Publication Date: 2022
The age well project : easy ways to a longer, healthier, happier life by
This book shows you how to change your lifestyles to promote healthy ageing.
Call Number: RA777.6 S915ISBN: 9780349419695Publication Date: 2021
The Blue Zones Challenge by
This book offers a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.
Call Number: RA776.75 B928ISBN: 9781426221941Publication Date: 2021
Everyday wellness : 12 steps to a healthier happier you by
Everyday Wellness contains twelve easy, actionable, and inspiring steps that are specially tailored toward anyone who feels stuck in terms of their health or happiness.
Backed-up with case studies and scientific facts, Everyday Wellness is a tried and tested method that will help you to live more fully and constructively, even in the busiest of times.
Call Number: RA776.95 G427ISBN: 9780008424275Publication Date: 2020
The Self-Care Solution by
This book teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton's observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.
ISBN: 9780062885463Publication Date: 2021
Yoga for Athletes by
This book is absolutely everything you need, and absolutely nothing you don't, to be a better athlete. Dean Pohlman, founder of Man Flow Yoga and author of best-selling book Yoga Fitness for Men is your no-nonsense guide or integrating yoga with your existing resistance and endurance training. He's a respected athlete, fitness enthusiast, and functional yoga expert who actually knows how to speak to your fitness discipline.
Call Number: RA781.67 P748ISBN: 9780744034899Publication Date: 2021
eBooks/Books on Time Management
Focus and Thrive: Executive Functioning Strategies for Teens by Call Number: BF408 S888ISBN: 9781647396510Publication Date: 2020
Progress over Perfection : A Guide to Mindful Productivity by ISBN: 9780760367216Publication Date: 2020
