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Mindfulness: Talks
a guide to information resources on mindfulness
Overview Page
Introduction
Apps
Audios
Exercises
Music
Talks
The Power of Mindfulness: What You Practice Grows Stronger
by Shauna Shapiro
Using Mindfulness to Deal with Everyday Pressures
by Regina Chow Trammel
How mindfulness meditation redefines pain, happiness & satisfaction
by Dr. Kasim Al-Mashat
Self-Transformation Through Mindfulness
by Dr. David Vago
How mindfulness changes the emotional life of our brains
by Richard J. Davidson
Paying Attention & Mindfulness
by Sam Chase
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